Clean whey protein has been clinically proven to provide bioavailable protein for muscle to both recover and growth as a result of training. Athletes looking for muscle hypertrophy can rely on grass-fed whey protein to ensure adequate protein intake post-workout for improved results.
Whey protein also increases insulin sensitivity, allowing cells to accept blood sugars and decrease the levels of blood sugar in the body. The use of whey protein also reduced cholesterol levels in the body. Research shows this can support weight loss and decreased levels of body fat.